A Gazillion “Shoulds”, So Pick 1
There are a gazillion things you could be working on. Health, finances, parenting, relationships... it's endless when it comes to self-improvement. Pick just one thing to focus on at time, and watch your life change when you slash your "shoulds" list down to just one key area.
Happy 2-Tips Tuesday!
Here are two ideas to consider this week.
By Jennifer Broxterman, RD
1. 👉 Swipe this Social Media Post
*For an easy social media post, download this picture. Copy Tip 2 for the caption, but please give credit back to us with a quick tag.
Instagram:
@prosper_nc
Facebook:
@Prosper Nutrition Certification
2. A Gazillion “Shoulds”, So Pick 1
𝗔 𝗚𝗮𝘇𝗶𝗹𝗹𝗶𝗼𝗻 “𝗦𝗵𝗼𝘂𝗹𝗱𝘀”, 𝗦𝗼 𝗣𝗶𝗰𝗸 𝟭
There are a gazillion things you could be working on.
Health, finances, parenting, relationships... it's endless when it comes to self-improvement.
Pick just one thing to focus on at time:
✅ be consistent (80%+)
✅ maintain focus
✅ actively ignore distractions
✅ finish it all the way
"I should be doing more" (in all areas) is the death of progress.
Have laser sharp focus. Go deep. Do one thing at a time.
Be ok with leaving other things left untouched. Add them to the list for later (or never).
Hit your goals, watch your life improve, and your stress and overwhelm decrease.
[Kind Nerds, I’m saying this as a reminder to YOU, but you can also say this to your nutrition clients.]
🚀 CERTIFICATION 🚀
Last call. Doors close tomorrow on Wednesday January 10th.
www.prospernutritioncoaching.com/certification
Let’s make this the year your nutrition program explodes with our proven PRO$PER systems and done-for-you coaching games, client resources, workplace wellness presentations, and 1-on-1 mentoring calls.
Every one of our grads have raved about how we teach implementation with real clients, instead of bogging you down with complex nutrition theory.
Watch this 2 minute video and see for yourself!
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In Case You Missed Last Week...
❤️🐻🌈
Jen
Jen Broxterman
Registered Dietitian
Prosper Nutrition Coaching
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Jennifer Broxterman, MSc, RD
REGISTERED DIETITIAN & SPORTS NUTRITIONIST
• Award-winning Foods & Nutrition University Professor
• Successful entrepreneur of owner of NutritionRx
• 16 year CrossFit affiliate owner with my husband
• Founder of Prosper Nutrition Coaching & lead nutrition coach
