Fix Imposter Syndrome with a Single Word

You are likely going to experience imposter syndrome at some point. When faced with this feeling, try a one word substitution. Sub ‘imposter’ with ‘beginner’. You'll see what I mean down below.

Happy 2-Tips Tuesday!

Here are two ideas to consider this week.

By Jennifer Broxterman, RD

1. Imposter Syndrome

When faced with feeling like an imposter on the verge of being found out by others, try a one word substitution. Sub ‘imposter’ with ‘beginner’. If you ever start to doubt your abilities or don’t feel ready, remind yourself:

Imposter syndrome is Beginner syndrome.

To get rid of it, just begin.

Start with rep 1.

Then rep 2.

Then rep 3.

Reps are the difference between a beginner, an intermediate, and a master.

More reps + time = mastery.

Repeat for life.

2. Quote: Overcoming Imposter Syndrome

Published in Change Your Mind, Change Your Life

“Overcoming imposter syndrome means continuing what you’re doing. Continuing to present yourself as the person you wish to be so that in time you cultivate enough evidence to start believing it.”

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❤️🐻🌈

Jen 

Jen Broxterman
Registered Dietitian
Prosper Nutrition Coaching

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Jennifer Broxterman, MSc, RD

REGISTERED DIETITIAN & SPORTS NUTRITIONIST
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