I’m Unravelling

A stressed-out client was ready to ditch her healthy dinner for a bag of Doritos. Instead of giving advice, I sent her a simple coaching prompt—and it ch...

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Are You a Lion, Bear, Wolf, or Dolphin?

Curious about your sleep chronotype? Take the quiz and explore Dr. Michael Breus' book to unlock your peak energy and productivity times for better resul...

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Are You Decisive?

The ability to make quick decisions, for both nutrition coaches, and your clients, could be the game changer you’ve been waiting for—find out why inside....

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Struggling with Nutrition Client Sign-Ups? Try This.

Discover the 'Ladder of Trust' and actionable tips to build credibility, attract nutrition clients, to make this your best coaching year yet! Learn prove...

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How I Approach Continuing Education

Learn my 3 rules for continuing education, packed with actionable tips to help you invest wisely in your success as your nutrition coaching business grow...

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7-Day Welcome Sequence for Nutrition Clients

Discover the 7-day welcome sequence that’s helping me sign more clients while building trust and engagement from Day 1. It’s simple, effective, and ready...

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Did Social Media Finally Break You?

Read this if social media has stopped working for you. There's a simpler way to get new nutrition clients to sign-up and work with you. Instead of a sale...

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Christmas came early... Time to cram your bag with freebies

Unlock the ultimate resource goldmine for nutrition coaches! Get exclusive freebies, expert tools, and actionable strategies to grow your business, impro...

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4 Tools Every Nutrition Coach Needs

In a world where AI and automation are on the rise, the most successful nutrition coaches use technology to boost productivity while keeping their coachi...

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Can You Spot the Warning Signs? Disordered Eating & Body Dysmorphia

Learn what to say (and NOT to say) if you're a nutrition or fitness coach supporting clients with body image struggles and disordered eating concerns.

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