What’s the definition of a ‘healthy weight’? Is it BMI? Body fat percent? Or something else? Dr. Yoni Freedhoff, an obesity medicine doctor, has a great ...

This easy social media post landed Chris a new nutrition client and a speaking gig in less than 2 minutes of work. Read on for how he pulled this off…

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✨ Please allow me to reintroduce myself! ✨

My name is _____________________. I’m a certified nutrition coach who is passionate about empowering individu...

If it all went away and I had to start from scratch, here’s how I’d get my first 20 nutrition clients again if I had no money, no reputation, and nothing...

CANDY & CONDOMS the sign on my bedroom door read. “Come on in and help yourself. Grab a condom, take a piece of candy, or help yourself to both. There’s ...

The magic of 20 hours, and the time this kid ate 240 grams of fiber in a single day! As I read Alex Hormozi's textbook $100M Leads, there was a quote abo...

Learn the types of nutrition content that perform the best, how to dominate your local market with this one strategy, how to increase traffic to your web...

When I tried this one thing for my nutrition coaching business, automated organic leads started pouring in! Hint: it’s not social media. So what's the wi...

Are you losing clients because of a failed grunt test? Ask 3-5 people to play this game with you. Each fail = 1 lost client. In all honesty, my original ...

You probably wouldn’t walk into a bookstore and pick it up from the bestsellers table at the front. Nah, this book is tucked away where us Kind Nerds hav...