Here are 15 ideas for nutrition and fitness coaches that will make you more money than a business degree. Number 10 goes a lot further than you think!
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This headline made me do a double take! One in eight (about 13%) of American adults have used a GLP-1 agonist like Ozempic or Wegovy. I was recently inte...
The BDO is my go-to solution to get unstuck from overwhelm. From the book, Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett an...
Nutrition advice that 60+ years out-of-date: eggs are bad for you and eating the yolks raises your cholesterol level. In 1961 the American Heart Associat...
A single post-it note and 5 things to make your nutrition coaching business explode after attending the SuperCoach Virtual Summit hosted by Coach Catalys...
Read the room and use everyone’s exhaustion to your advantage as a nutrition coach. Post-pandemic, the world just seems so damn tired. And busy. And stre...
Early on in the nutrition coaching process, turn to your client and ask this question: "What do you think is the #1 roadblock to most people's success wi...
Carb-phobic, broccoli farts, and CrossFit competitions - in exciting news we took second place at the Festivus Games, and I helped a friend overcome her ...
The Algorithm gods really liked this one. This blew up on my YouTube channel, so I made it even better. In the words of Mr. Beast who (no big deal) has ~...
Use this nutrition coaching tool for all-or-nothing clients who are crippled by their own perfectionism. In fact, you can even use it for yourself in any...
