Earlier this year, I filmed a Get Enlifted podcast wearing a full-on Care Bear outfit. It was awesome, and explains why I sign off all of my emails with ...

If you’re looking to get more clients, creating captivating content is king. But how do you stand out in a noisy and overcrowded feed? Try these 10 atten...

What if you confidently knew you could deliver a 10, 25, or even 100 pound weight loss transformation? Learn the 3Q framework used by high-earning coache...

‘Problem’ clients. What do you do with the people who hire you, and then complain that they’re not getting results? You may be tempted to fire them, but ...

Our highly processed food environment has wrecked havoc on our dopamine levels. Dr. Anna Lembke explores the science of highly rewarding food, pleasurabl...

Many coaches believe part of their job is to help motivate their clients to make healthier choices. WRONG! Motivation *actually* works in the opposite wa...

Podcast Alert: Jen Broxterman shares the real behind-the-scenes strategy for how she brought in $45,000+ in 11 days from high ticket coaching on the Get ...

Culturally, many people can relate to eating for non-hunger reasons. In Japan, they even have a special word for it: kuchisabishii, which translate to “l...

The best coaches understand what their client is buying from them. It’s not workouts or nutrition plans. The 2 best predictors of revenue for coaches are...

How to change anything: it's all about your self-identity. If the identity piece doesn't match the goal you're trying to achieve, you'll find yourself st...